Entries by WMN Editors

Boot Bash

May/June 2009  ISSN-1059-6518  Volume 22 Number 3 By Frank Hubbell, DO Illustrations By T.B.R. Walsh Boot bash is exactly what it sounds like, an injury to your feet caused by bashing them around inside your ill-fitting boots. For the outdoor enthusiast and hiker, one of the most important pieces of equipment is properly fitted boots—boots […]

A Summer Primer: Heat related Injuries

Over the last few years of the Wilderness Medicine Newsletter, the way we react to, and interact with, our environment has become a common theme—in particular, our physiological  abilities to cope with heat and cold  (thermoregulation) and balance our hydration and electrolyte needs. We decided that it would be a good idea to compile all […]